LIST OF 100 COMMON HERBS AND THEIR MEDICINAL USES
Looking for common herbs and their medicinal uses, then you have come to the right place. This blog post will take you through a list of 100 common herbs and their purposes.
1. Clove
Cloves have analgesic properties and are great for treating
pains and vomiting.
2. Calendula
Due to its anti-microbial and anti-inflammatory properties,
calendula is used for pain relief.
3. Elderberry
The elderberry flower has antiviral properties which enable
it to fight infections like colds and fever.
4. Ashwagandha
This herbal root helps in relieving pains and reducing
anxiety.
5. Lavender
Lavender has a soothing effect that makes it a major
ingredient in cosmetic products. Moreover, the oil can be used for relieving body
aches.
6. Aloe Vera
Aloe Vera is a major component of many skincare products. It
can be used for treating skin conditions like sunburns and zits. It can also be
used for relieving constipation.
7. Chaste berry
Chaste berry is a common herb used by women having PMS
(Pre-Menstrual Syndrome). It is used in relieving the associated symptoms.
8. Garlic
Garlic has strong antimicrobial properties that make it good
in the treatment of colds and flu. In addition, it can be used as a soothing remedy
for stress and anxiety due to its calming potential.
9. Dandelion
Dandelion tea is a common remedy for stress relief and
constipation. The dandelion is also effective in the treatment of inflammations
and diabetes.
10. Peppermint
Inhaling peppermint oil or using it to massage aching joints
helps to reduce stress and to bring relief.
11. Nettle
Drinking boiled water mixed with nettle leaves is a natural
way of relieving constipation.
12. Ginger
Ginger is used for treating vomiting and ginger tea helps to
warm-up the body during colds.
13. Cayenne
Cayenne pepper is a common kitchen ingredient for the
treatment of aches and arthritis.
14. Basil
This herb can be used as a mild sedative and for treating
bloating.
15. Turmeric
Turmeric contains a chemical substance, curcumin, which
gives the herb antioxidant and anti-inflammatory properties for relieving
pains.
16. Yarrow
This medicinal plant is used as a first aid to stop bleeding
associated with cuts and bruises.
17. Bearberry
Bearberry is a diuretic herb that can be used for combating
urinary tract infections.
18. Sage
A good remedy for sore throats and coughs, sage can also be
used for treating indigestion.
19. Arnica
The arnica flower can be used as an ointment for relieving
joint pains and sore muscles.
20. Ginseng
This ancient plant has been known for its stress-relieving
property as well as an immune-booster.
21. Burdock
Burdock is used for its detoxifying and anti-bacterial properties.
22. Cascara Sagrada
Cascara tea is used for treating constipation and anxiety.
23. Catnip
For stomach upset and anxiety relief, drinking catnip tea is
a quick remedy.
24. Chamomile
The leaves of the chamomile tree have great relaxation and
laxative effects for digestion problems and pains.
25. Cinnamon
Besides its culinary use, cinnamon has been used over time
as a treatment for diabetes due to the presence of insulin.
26. Chicory
Originally used for its blood purifying property, this
Native American herb is now used for treating indigestion and loss of appetite.
27. Echinacea
Echinacea root has immune-boosting properties that help in
treating respiratory problems.
28. Ginkgo Biloba
The leaves of the Ginkgo tree contain antioxidants that help
in keeping the brain alert by promoting blood flow to the brain.
29. Kava
Kava is used for its analgesic property. Consuming it as a
tea or drinking its extract also gives a calming effect to the nerves and
muscles.
30. Lemongrass
Lemongrass is common in Asia and is effective for the
treatment of flu, stomach upset, body aches, and stress.
31. Licorice root
Licorice root is beneficial for treating coughs and sore
throats as well as for gastrointestinal wounds.
32. Lion's Mane
This is a healthy mushroom that helps in stimulating digestion,
lowering blood pressure and for anxiety relief, among other uses.
33. Mace
Just like ginseng, mace belongs to the family of adaptogens
herbal plants that help in stress relief. Consuming maca root offer the
benefits of increased energy and libido.
34. Valerian root
Valerian root has been used for the treatment of digestive
problems as well as been used as an analgesic.
35. Cranberry
Drinking cranberry juice is a healthy and natural way of
treating bladder infection and chronic prostatitis.
36. Milk thistle
Milk thistle has good benefits for the liver and kidney. The plant helps to protect these important body organs.
37. Cordyceps
Cordyceps is a mushroom plant that is native to China. It
helps in the treatment of bronchitis and coughs.
38. Chaparral
Chaparral was used by Native Americans as a cure for GI
problems, diarrhea, and rheumatism. Now, however, the plant is known for its
antioxidants.
39. Alfa alfa
The alfalfa plant or buffalo grass is a common herb for the
treatment of arthritis, indigestion, and boosting the immune system.
40. Comfrey
Comfrey is used externally for relieving pains and as a
wound-healing oil.
41. Skullcap
Long ago, Native Americans used the skullcap roots in
treating kidney problems. Nowadays, skullcap is common for its sedative effect.
42. Marshmallow
For heartburns, sore throats, or gastrointestinal inflammation,
drinking marshmallow tea �
made from dried marshmallow roots or leaves �
is a natural remedy.
43. Horse chestnut
The extracts from horse chestnut seeds are effective in
treating varicose veins, while the gels have anti-inflammatory properties.
44. Hops
Hops are highly effective for the treatment of the symptoms
of anxiety such as restlessness. It can also be used by women during menopause.
45. Hibiscus
The diuretic effects of hibiscus make it a natural choice
for treating digestion problems; it is also effective for controlling high blood
pressure and for treating sore throats.
46. Black cohosh
Black cohosh is another medicinal plant that is used by
menstruating women to reduce the associated cramping.
47. Gynostemma
Gynostemma is another adaptogen that is used for dealing
with stress. It can also be used for boosting the immune system against
infections.
48. Clubmoss
Clubmoss is used for treating stomach upset, skin
conditions, and kidney problems.
49. Cats claw
Also called Hawks claw. Native to Southern America, this
herb is common for its anti-inflammatory and immune-boosting properties. Its
use also extends to the treatment of rheumatism and body pains.
50. Buchu
This African plant is commonly used for the treatment of
urinary tract infections and bruises.
51. Boswellia
Boswellia is a well-known herb in India. It is used for
treating joint pains, fevers, diabetes, and rheumatism.
52. Mullein
The leaves of this plant are used for treating sore throat
and cough.
53. St Johns Wort
When mixed with black cohosh, St. Johns wort can help women
having PMS and those in their menopause period reduce the accompanying symptoms.
54. Thyme
This common kitchen ingredient has antispasmodic and
antimicrobial properties that help in treating colds and coughs.
55. Lemon Balm
Lemon Balm can be used for treating flatulence, as a remedy
for anxiety and its symptoms, and for improving memory.
56. Oregano
Coined from two Greek words, Oros meaning mountains, and Ganos
for joy; oregano is used as an antiseptic, for treating coughs, and for
indigestion.
57. Neem
This age-old herb is a natural detoxifier and anti-diabetic
plant. It is also used for treating skin diseases like scabies and eczema.
58. Gotu Kola
Just like horse chestnut, Gotu kola is used as a remedy for
varicose veins. The leaves and stems of this plant are also effective in
treating colds and respiratory infections.
59. Boneset
Boneset is effective in the treatment of influenzas and their
symptoms. In the past, it was used as a laxative and anti-malarial medicine.
60. Rhodiola
Popular in Russia, Rhodiola roots are used for boosting
physical strength and as an anti-depressant. In addition, Rhodiola is an
adaptogen and, hence, helps the body to cope with stress.
61. Suma
Suma is popular in South America where it is also known as
Brazilian ginseng. Since it is a type of ginseng, it is also an adaptogen and
is used as a stress reliever.
62. Borage
Borage oil is a good source of a linoleic acid GLA which is
a good immune booster.
63. Saw Palmetto
Saw palmetto is commonly used by men for treating hair loss
and a disease of the prostate gland called BPH (Benign Prostatic Hyperplasia).
64. Maitake
The Japanese and Chinese people use this mushroom for the
treatment of cancer.
65. Lycium Fruit
The fruit of the Lycium tree is rich in essential body
nutrients that it is used as food. The fruit also contains high levels of
antioxidants.
66. Foti
Foti is a traditional Chinese herb used for treating bone
and joint pains.
67. Anise
The seeds of this plant are used in making the tea used as a
remedy for constipation and flatulence.
68. Bacopa
Bacopa is an Asian herb that has been used in India for
treating brain problems. Today, it finds use in the treatment of anxiety, bronchitis,
and allergies.
69. Astralagus
Astralagus is commonly used in China for enhancing energy
and treating health problems such as high blood pressure and diarrhea.
70. Bee Balm
The leaves of the bee balm tree are used for making tea for
fever and indigestion treatment. Moreover, the oil extract of the plant has antibacterial
substances that make it a major component in mouthwash.
71. Schizandra
Schizandra fruit is used for treating stress. Aside from
this, the fruits are also rich in nutritious minerals that provide energy.
72. Dong Quai
The Dong Quai (Angelica Sinensis) is a popular herb with
Chinese women. It is used in treating the symptoms of PMS and menopause.
73. Garden angelica
This is also a popular women's herb. Just like the Dong Quai,
this herb is used as a remedy for PMS.
74. Amla
Amla fruit is a rich source of Ascorbic acid (vitamin C) and
fiber. This makes it a good remedy for constipation and swellings.
75. Bilberry
Bilberry contains anthocyanosides which are strong
antioxidants. The leaves of this plant are used for the prevention of night
blindness, in the treatment of diarrhea, and for stopping abdominal cramps.
76. Black Cherry
The bark of the black cherry tree contains antispasmodic
chemicals that are helpful in the treatment of coughs.
77. Shilajit
The resin of this herb is known to be rich in vitamins and
minerals for a healthy life.
78. Plantain
Plantain leaves are highly effective for treating acne and
sunburn. The leaves also contain chemical substances that help in the healing
of wounds.
79. Chickweed
A common herb, chickweed is a good remedy for skin problems
like eczema and rashes.
80. Butterbur
Butterbur is a natural remedy for migraines as well as good
for its antispasmodic properties.
81. Tarragon
Tarragon is rich in minerals and vitamins that make it a
healthy herb for consumption. It is used to prevent health diseases.
82. Trikatu
Trikatu Churna is used for treating nausea and stomach
congestion. Its anti-inflammatory property also makes it good for treating
swellings.
83. Rhubarb
The most common use of rhubarb is as a laxative. Other uses
include for the treatment of diarrhea, and heartburn.
84. Rosemary
Uses of rosemary include treatment of toothaches, eczema,
myalgia, as well as for promoting menstrual flow in women.
85. Polygala Tenuifolia
Polygala has nootropic properties that are beneficial for
brain functioning. This herb helps in improving memory and cognitive ability in
older people.
86. Rehmannia
Rehmannia finds usage in the treatment of diabetes, anemia,
allergies, and osteoporosis.
87. Parsley
Parsley leaves are rich in flavonoids a type of antioxidants
which help in combating cancer, stroke, and heart disease.
88. Pomegranate
Pomegranate contains a lot of antioxidants and vitamins. It
is used in treating heart diseases and digestion problems.
89. Passionflower
This plant is popular for its use in treating anxiety and
its symptoms. It is also used by some people as a remedy for hemorrhoids and
inflammations.
90. Saffron
Saffron is used as an expectorant for the treatment of
coughs and whooping cough.
91. Juniper
Juniper is a common herbal remedy for joint pains as well as
for treating snakebite, urinary tract infections, and gallbladder stones.
92. Motherwort
Motherwort is used as a diuretic for treating urinary
problems. It is also used for the treatment of hyperthyroidism.
93. Lomatium
Lomatium root is used for treating flu and for boosting the immune system against infections.
94. Nutmeg
When consumed moderately, nutmeg can be used for treating
insomnia due to its calming effect.
95. Papaya
Papayas are rich in fiber and water which make them good for
relieving constipation.
96. Kola nut
Kola nut is an African herb used as a flavoring for drinks. The nut contains caffeine which can help with digestion problems.
97. Osha
The root of the Osha plant is used for treating flu and the
symptoms such as cold, cough, and sore throat.
98. Mastic
This herb is known for its use in treating GI problems like
stomach ulcer, and for promoting blood flow.
99. Spearmint
Spearmint is used by most people for treating indigestion,
body aches, cramps, and for treating hirsutism in women.
100. Witch hazel
The leaves, stems, and bark of this ornamental plant can be used for treating cancer tumors, and inflammation.
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